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12
2024
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10
The consumption method of probiotics
Author:
In general, probiotics should be consumed as soon as possible after opening and after meals; Do not take antibiotics, avoid coffee, strong tea, etc. after consumption. The specific analysis is as follows:
1、 Usage method
1. Consume as soon as possible: Probiotics are prone to oxidation and loss of activity when exposed to oxygen for a long time, so consume them as soon as possible after opening the lid.
2. After meals: Consuming probiotics after meals can promote intestinal peristalsis and prevent indigestion.
2、 Precautions
1. Avoid using antibiotics: Antibiotic drugs such as amoxicillin capsules, ampicillin capsules, etc., probiotics cannot be taken together with the above drugs.
2. Avoid coffee and strong tea: These two beverages contain a large amount of caffeine and tea polyphenols, which affect the effectiveness of probiotics.
3. Avoid spicy foods: Spicy and stimulating foods, when taken together with probiotics, can easily cause abdominal pain and diarrhea. Under the guidance of a doctor, medications such as Enteritis Ning Granules and montmorillonite powder can be used for treatment.
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